1. Eat healthy. Don’t forsake breakfast.
2. Exercise 20 minutes a day. Daily.
3. Walk a pet. At least few times a week.
4. Read fiction. 30 pages at a time.
5. Meditate the first thing in the morning. 5 minutes is a good start.
6. Practice Tai-chi
7. Go to a church or synagogue.
8. Take a shower. Hot one is [...]
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Anger is responsible for more crimes in the human history than anything else. There are umpteen methods to fight it. Here I have selected the 5 most esoteric ways to let go of anger.
Attention: Anger Freaks!
How Often Do You Find Yourself Saying: “I Wish I Knew How To Become A Better Spouse, Become A Loving Parent & Become The Boss Everyone Wants To Work For”
Dear Friend,
lf you have been looking for an easy way to solve your anger problem, then this short letter is a revelation for you.
Why?
Because [...]
